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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Dec 12, 2024

Beans That Burn Belly Fat? #SANE with Jonathan Bailor & April Perry

Dec 5, 2024

How to Be Slimmer Without Willpower – The Simple Surprising Science #SANE with Darya Rose & Jonathan Bailor

Nov 28, 2024

How Tiny Habits Cause Big Results #SANE with Jonathan Bailor & April Perry

Nov 21, 2024

Is Counting Calories Downright Degrading? #SANE with Lily Myers & Jonathan Bailor

Nov 14, 2024

3 Steps To Your Whole Family Loving Whole Food #SANE with Jonathan Bailor & April Perry

Nov 7, 2024

How To Crave Fat-Burning Foods (Control Food Cravings) #SANE with Jonathan Bailor & April Perry

Oct 31, 2024

Two Steps To Overcome Anxiety and Body Shame Permanently #SANE with Jonathan Bailor & April Perry

Oct 24, 2024

The Truth About Vitamins and Blood Tests #SANE with Jonathan Bailor & April Perry

Oct 17, 2024

How to Lose Post-Pregnancy Weight #SANE with Jonathan Bailor & April Perry

Oct 10, 2024

How To Sleep Your Way to Weight Loss #SANE with Jonathan Bailor & April Perry

Oct 3, 2024

How Thinking Small Makes You Sick - Body Size Bull - with Jonathan Bailor and April Perry

Sep 26, 2024

Why Biggest Loser Dieting Doesn’t Work with Jonathan Bailor & April Perry #SANE

Sep 19, 2024

How To Design Your Perfect SANE Day (Meal Frequency) with Jonathan Bailor & April Perry #SANE

Sep 12, 2024

SANE Splurging, Body Fat Measurements, and Belly-Busting Baking #SANE with Jonathan Bailor & April Perry

Sep 5, 2024

How To Reduce Stress and Belly Fat with Jonathan Bailor & April Perry #SANE

Aug 29, 2024

9 Fast Facts For Forever Fat Loss with Jonathan Bailor & April Perry #SANE

Aug 22, 2024

13 True False Questions That Can Change Your Life with Jonathan Bailor & April Perry #SANE

Aug 15, 2024

Magic Laser Weight Loss, Healthy Weight Gain, and Being Too Full with Jonathan Bailor & April Perry #SANE

Aug 8, 2024

Get a SANE Family and Give Yourself Permission Not To Be Perfect with Jonathan Bailor & April Perry #SANE

Aug 1, 2024

Quick Tips To Break Free from Body Image Baggage with Jonathan Bailor & April Perry #SANE

Jul 25, 2024

Eat More of This to Avoid Alzheimer’s with Jonathan Bailor & April Perry #SANE

Jul 18, 2024

Can the Wrong Exercise Add Belly Fat, Natural Digestive Aids, & Electrolyte Magic with Jonathan Bailor & April Perry #SANE

Jul 11, 2024

The Surprising Truth About Sugar Substitutes & Weight Gain with Jonathan Bailor & April Perry #SANE

Jul 11, 2024

The Surprising Truth About Sugar Substitutes & Weight Gain with Jonathan Bailor & April Perry #SANE

Jul 4, 2024

5 Steps to A Heavenly Relationship with Food with Jonathan Bailor & April Perry #SANE

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