“My personal mission statement is to live a loving, healthy, right, gracious and empathetic, and anti-fragile life in the passionate pursuit of excellence and meaningful contribution. So health is right below loving, and probably should be at the top. It is hard to be loving when you are sick, and angry, and tired, and crabby. But again, you live your life, and you are fit and healthy so that you can do that. You are not living your life so that you can be fit and healthy.” More in the SANEShow How To Lose That Last 10 lbs. at http://pages.sanesolution.com/how-to-lose-that-last-10-lbs/ #SANE
“I have a list of things I read every day, I just create a little note on my phone, and it says, read this every morning. And it reminds me who I am, what my purpose is, what my mission is, why I am waking up, what I am going to do today. And yes, having ripped arms is not on the list, it didn’t even make the list. But having a healthy, strong body and being here for my family definitely is.” More in the SANEShow How To Lose That Last 10 lbs. at http://pages.sanesolution.com/how-to-lose-that-last-10-lbs/ #SANE
“You can’t be a 10 out of 10 at everything. I’ve talked about this before and it is hard to communicate it well in a short period of time, but we live in a culture which is amazing in some ways because it says, you can do whatever you want, you can be whoever you want to be. And a lot of us internalize that as, we should be everything, and it is just because we are not trying hard enough that we aren’t perfect at everything. And you know this because you are a productivity expert, but you can’t be a 10 out of 10 at everything.” More in the SANEShow How To Lose That Last 10 lbs. at http://pages.sanesolution.com/how-to-lose-that-last-10-lbs/ #SANE
“I love being with my family, I love the work I’m doing, and if you were to ask me, April, do you want to spend more time at the gym, do you want to spend more time and energy learning how to do bio-hacks or things so that you can have really ripped arms, or you can have this unnaturally healthy body, would you like to trade what you are doing right now in order to achieve that? My answer is no.” More in the SANEShow How To Lose That Last 10 lbs. at http://pages.sanesolution.com/how-to-lose-that-last-10-lbs/ #SANE
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