LISTEN: show READ: transcript GET: free program & recipes Note: Please read our unity mini-manifesto before listening to this show. This week we have the pleasure of hearing from Kathy Freston. In her words, The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss Kathy…”is a New York Times best-selling author […]
The post Bonus – Kathy Freston – Conscious Eating & The Lean appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.