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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Now displaying: 2015
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Sep 24, 2015

“My personal mission statement is to live a loving, healthy, right, gracious and empathetic, and anti-fragile life in the passionate pursuit of excellence and meaningful contribution. So health is right below loving, and probably should be at the top. It is hard to be loving when you are sick, and angry, and tired, and crabby. But again, you live your life, and you are fit and healthy so that you can do that. You are not living your life so that you can be fit and healthy.” More in the SANEShow How To Lose That Last 10 lbs. at http://pages.sanesolution.com/how-to-lose-that-last-10-lbs/ #SANE

Sep 16, 2015

Focus on WHAT you Eat vs Crazy Calorie Counting 

Sep 15, 2015

Bottom Line: A Calorie is NOT A Calorie In Real Life 

Sep 14, 2015

How Isocaloric Studies Can Change Your Life

Sep 12, 2015

How To Exercise Less & Burn More Part 2

Sep 9, 2015

Dear Uninformed People: Jonathan Bailor's Reply to "Dear Fat People" by Nicole Arbour

Sep 8, 2015

How To Accidentally Lose 114lbs & Keep it Off with Kyle Wong

Sep 7, 2015

How To Lose 70lbs & Keep it Off Forever with Jonathan Greene

Sep 4, 2015

How To Lose Over 100 lbs After Breaking Your Neck 

Sep 1, 2015

Bailor on the Hot Seat with Jade Teta

Aug 31, 2015

Dr. Nicolai Asks Me Questions I've Never Been Asked

Aug 29, 2015

Ranting About Calorie Myths

Aug 25, 2015

Jayson and Mira Calton: Optimizing Micronutrients

Aug 24, 2015

Behind the Scenes on Low-Carb Diets with Jimmy Moore

Aug 21, 2015

What if Your Physician’s Advice About Weight Loss Was All Wrong Dr. Mike Moreno

Aug 20, 2015

Is Today’s “Balanced Diet” Horribly Unbalanced with Barry Sears

Aug 18, 2015

Esquire Magazine's Editor-In-Chief on Healthy 2.0 with A.J. Jacobs

Aug 16, 2015

Is Everything You’ve Been Told About Athletic Performance Wrong with Ben Greenfield

Aug 14, 2015

What If Healthy Was Delicious with Abel James

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