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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Feb 26, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from author and podcaster Nora Gedgaudas. Nora wrote the wonderful book Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life, hosts the delightful and similarly titled podcast, and is a smart and […]

The post Bonus: Nora Gedgaudas – Primal Body, Primal Mind appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

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