LISTEN: show READ: transcript GET: free program & recipes This week we cover how to: - Make conventional strength training routines smarter - How the big secret is that there is no secret - More on the glories of non-starchy vegetables - Whether or not V8 is SANE - Soups Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Thea Singer. In her own words: “Journalist Thea Singer has written about health and science for more than three decades. She has also been a dance critic since 1985, and is fascinated by that place where art, […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Sarah Ballantyne. In her own words: The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body “ Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is the blogger behind the award-winning blog www.ThePaleoMom.com, cohost of the top-rated and syndicated […]
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LISTEN: show READ: transcript GET: free program & recipes This week we cover: - Why we like Dr. Joel Furhman - Why spices are key to SANEity - How egg white powder can change your life - How intense exercise is a key to lowering your set-point weight Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim […]
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LISTEN: show READ: transcript GET: free program & recipes As you know from the cover of The Calorie Myth book, Dr. Mark Hyman has been a vocal support of our efforts. I’m delighted that we now have the opportunity to reciprocate the love Dr. Hyman has shown us by checking out his brand new book […]
The post Bonus: Dr Mark Hyman: The Blood Sugar Solution 10-Day Detox Diet appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr Susanne Bennett. In her own words: The 7-Day Allergy Makeover: A Simple Program to Eliminate Allergies and Restore Vibrant Health from the Inside Out “Dr. Susanne Bennett, D.C., CCSP, is the founder of the Wellness For […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Pedram Shojai. In his own words: Rise and Shine: Awaken Your Energy Body with Taoist Alchemy and Qi Gong “I studied biology at UCLA until I had a series of profound mystical experiences that drew me to […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Tony Horton. In his own words: The Big Picture: 11 Laws That Will Change Your Life “Meet Tony Horton, the master behind the best selling fitness program in America P90X®. Tony helps people get fit all over […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Reed Davis. In his own words: “Reed is a Nutritional Therapist and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course. He developed theD. R. E. S. S. for Health Success® program to consolidate the potent, proven, professional […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Rallie McAllister and Jennifer Bright Reich. In their own words: The Mommy MD Guide to Pregnancy and Birth: More than 900 tips that 60 doctors who are also mothers use during their own pregnancies and births (The […]
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LISTEN: show READ: transcript GET: free program & recipes This week we cover: - The absurdity of claiming “a calorie is a calorie” - How we are beautiful, not broken - How we are not supposed to get sick - How counting calories is a waste of your brain Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Linda Melone. In her own words: “I began my professional career on the east coast with a Bachelor of Science degree in Foods and Nutrition. I took the creative route and landed a job working for a […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from JJ Virgin. In her own words: The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days “JJ Virgin, CNS, CHFS “Your body is not a bank account. It’s a chemistry lab.” — JJ Virgin JJ […]
The post Bonus: JJ Virgin: 150 Delicious Recipes to Lose the Fat and Feel Better Fast appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we get a preview of Carrie’s epic new book! Eat Smarter! Smoothies and Sides Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr George Pratt. In his own words: Instant Emotional Healing: Acupressure for the Emotions “Dr. Pratt can help: • Anxiety • Obsessive – Compulsive Disorder • Depression • Chronic Pain • Phobias • Weight Loss • Panic […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr Alice Domar. In her own words: Conquering Infertility: Dr. Alice Domar’s Mind/Body Guide to Enhancing Fertility and Coping with Infertility “Alice D. Domar, PhD is a pioneer in the application of mind/body medicine to men’s and […]
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LISTEN: show READ: transcript GET: free program & recipes This week we cover: - Smarter exercise - Zero carb diets and type 1 diabetes - Beets - What to do when you go inSANE Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Carrie: Hi everyone […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Brett Klika. In his own words: “Brett Klika is a personal trainer, international speaker, educator, author, and motivator on topics in sports performance, fitness, and behavior change. In his 14 year career, Brett has had the opportunity […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Ben Coomber. In his own words: “I am a true geek at heart for everything nutrition, health and human performance. This all stems from my personal journey into the fitness industry. Being 16 stone and obese, to […]
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LISTEN: show READ: transcript GET: free program & recipes This week we get some amazing news: Exercise less and sleep more to slim down! Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan: Hey everyone, Jonathan Bailor and Carrie Brown back with another Smarter Science […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Esther Blum. In her own words: Cavewomen Don’t Get Fat: The Paleo Chic Diet for Rapid Results “ Hi. I’m Esther Blum. I’m a wife, mother to a wonderful boy (age 6), friend, avid reader, […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Ashley Koff. In her own words: Recipes for IBS: Great-Tasting Recipes and Tips Customized for Your Symptoms (Healthy Living Cookbooks) “Ashley Koff is an internationally-renowned registered dietitian on a mission to improve the health of people across America […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jonathan Bailor. In his own words: The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better “Collaborating with top scientists for over 10 years, analyzing over 1,300 studies, and garnering endorsements by top […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr John La Puma. In his own words: Refuel Minute Video Series and the Refuel Trailer Get the Book Book bonuses! Free emailed updates REFUEL slideshare Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and […]
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LISTEN: show READ: transcript GET: free program & recipes This week we cover why eating fat doesn’t make you fat despite the fact that dietary fat IS the most Efficient macronutrient. Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan: Hey, everyone. Jonathan Bailor and […]
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