LISTEN: show READ: transcript GET: free program & recipes This week: - The critical difference between nutrition quantity and nutrition quality - How looking at nutrition per calorie flips much of what we think about nutrition on its head - Why fortifying foods misses the nutrition boat entirely - How everything that’s bad about refined […]
The post Ep.10 – A More Accurate Approach To Nutrition appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.