LISTEN: show READ: transcript GET: free program & recipes This week: - How the harder we’ve tried to be healthy the sicker we’ve gotten - The two major reasons we’ve been told to avoid foods containing fat…and science disproving them - How avoiding whole foods that contain fat leads to overeating - How whole […]
The post Ep.16 – Eat Fat, Stay Slim – How Low Fat Eating Leads To Overeating appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.