LISTEN: show READ: transcript GET: free program & recipes “My grandmother, she started walking five miles a day when she was sixty. She’s ninety-seven today and we don’t know where the hell she is.” – Ellen DeGeneres In this week’s show: Why exercising more fails for all of the same reasons eating less fails How […]
The post Ep.6 – Exercising More Does *Not* Cause Long-Term Fat Loss appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.