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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Sep 29, 2016

Did you miss Dr. Sara’s virtual conference – Get Vitalized Naturally? Go here to check out the experts and pick up a copy! Dr. Sara Gottfried is a wife, mother to two incredible girls (ages 8 and 13), friend, scholar, seeker, yoga teacher, Harvard-trained MD with 20+ years of experience, and author of the New York Times bestselling book, The Hormone Cure. Her mission at The Gottfried Institute – and in life – is to help women feel sexy, vital and balanced from their cells to their souls. That means getting your weight right where you want it, getting your energy and sex drive maximized, and doing it all naturally and safely. To learn more about Sara, visit www.saragottfriedmd.com.

 

Sep 22, 2016

The Secret #SANE Foods We Eat Every Day with Jonathan Bailor & April Perry

Sep 15, 2016

David L. Katz MD, MPH, FACPM, FACP, is the founding (1998) director of Yale University’s Prevention Research Center. He received his BA from Dartmouth College in three years (1984; Magna Cum Laude); his MD from the Albert Einstein College of Medicine (1988); and his MPH from the Yale University School of Public Health (1993). He is a two-time diplomate of the American Board of Internal Medicine, a board-certified specialist in Preventive Medicine/Public Health, and a clinical instructor in medicine at the Yale School of Medicine.

Sep 8, 2016

Beans That Burn Belly Fat? #SANE with Jonathan Bailor & April Perry

Sep 1, 2016

Darya is the author of Foodist and creator of Summer Tomato, one of TIME’s 50 Best Websites. She received her Ph.D in neuroscience from UCSF and her bachelor’s degree in Molecular and Cell Biology from UC Berkeley.

Darya spends most of her time thinking and writing about food, health and science. She eats amazing things daily and hasn’t even considered going on a diet since 2007.

Aug 25, 2016

How Tiny Habits Cause Big Results #SANE with Jonathan Bailor & April Perry

Aug 18, 2016

Lily Myers is a writer and slam poet from Seattle, Washington. She studies Sociology at Wesleyan University. Among other things, she writes about the intersection of body image, gender, and self-love.

 

Aug 11, 2016

How To Crave Fat-Burning Foods (Control Food Cravings) #SANE with Jonathan Bailor & April Perry

Aug 4, 2016

3 Steps To Your Whole Family Loving Whole Food with Jonathan Bailor  April Perry

Jul 28, 2016

Two Steps To Overcome Anxiety and Body Shame Permanently #SANE with Jonathan Bailor & April Perry

Jul 21, 2016

The Truth About Vitamins and Blood Tests #SANE with Jonathan Bailor & April Perry

Jul 14, 2016

How to Lose Post-Pregnancy Weight #SANE with Jonathan Bailor & April Perry

Jul 7, 2016

How To Sleep Your Way to Weight Loss #SANE with Jonathan Bailor & April Perry

Jun 2, 2016

How To Reduce Stress and Belly Fat with Jonathan Bailor & April Perry #SANE

May 26, 2016

9 Fast Facts For Forever Fat Loss with Jonathan Bailor & April Perry #SANE

May 19, 2016

13 True False Questions That Can Change Your Life with Jonathan Bailor & April Perry #SANE

May 5, 2016

Magic Laser Weight Loss, Healthy Weight Gain, and Being Too Full with Jonathan Bailor & April Perry #SANE

May 2, 2016

How To Fail Perfectly & Succeed Authentically with Natalie Jill & Jonathan Bailor #SANE 

Apr 28, 2016

Get a SANE Family and Give Yourself Permission Not To Be Perfect with Jonathan Bailor & April Perry #SANE

Apr 21, 2016

Quick Tips To Break Free from Body Image Baggage with Jonathan Bailor & April Perry #SANE

Apr 14, 2016

Eat More of This to Avoid Alzheimer’s with Jonathan Bailor & April Perry #SANE

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