The Simple Science of Calories with Bill Lagakos, Ph.D.
RANT :) Why Claiming Eating Too Much & Exercising Too Little is the CAUSE of Obesity is Absurd
The Critical Tie Between Emotional & Physical Health with Dr. Lori L. Shemek
Are Empowered Moms The Key To Ending The Obesity & Diabetes Epidemics?
Sugar Gets Punched in the Face by JJ Virgin
Behind the Scenes: Jonathan’s #SANE Weekends & Carrie in the Workplace
Is Sitting The New Smoking with Chad and Brenda Walding?
Why You MUST Stop Counting Calories and The 3 Things To Count Instead
Dr. Fab Mancini Explores The Unexpected Power of Self-Healing While Doing Good Around the World!
Top 3 Transformational Tips to Deal with Temptation
Leanne Ely Tells Us How to Go Paleo Without Going Crazy
Dinner 2.0: 4 Tricks That Make “Cooking” Dinner Easier Than You Ever Imagined + SANE Eating at Restaurants
Yuri Elkaim Gives Us An All Day Energy Diet
The Lunch Conspiracy and 4 Tips to Simplify Afternoon Eating while Dealing with Haters
The Big Breakfast Secret, Fasting, and Jonathan’s Mistake
Dr. Neil Fiore Shows Us How to Awaken Our Strongest Self
Bonus: Tana Amen Incites Smiles & Describes Her Omni Diet
Kermit the Frog tells us "It's not easy being green." Kermit would be happy to know that this week Carrie and I will help you make it way easier to be green and SANE!
The Former Spokesperson for the Academy of Nutrition and Dietetics Keri Gans joins us for a SANE discussion!
Note: Carrie and I gave this topic our best, but since neither of us are bless with children, please forgive if this isn’t our most specific episode ever :)
Jimmy Moore Joins Us to Reveal the Surprising Truth About Ketosis and Low-Carb Living
Jillian Teta Introduces Us to Digestive Health 2.0
This week we cover what role supplements play in a SANE lifestyle.
Dr. Lauren Streicher Asks: Could more Sleep and Sex Be the Keys to Breakthrough Your Weight Loss Plateau?