LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Brett Klika. In his own words: “Brett Klika is a personal trainer, international speaker, educator, author, and motivator on topics in sports performance, fitness, and behavior change. In his 14 year career, Brett has had the opportunity […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Ben Coomber. In his own words: “I am a true geek at heart for everything nutrition, health and human performance. This all stems from my personal journey into the fitness industry. Being 16 stone and obese, to […]
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LISTEN: show READ: transcript GET: free program & recipes This week we get some amazing news: Exercise less and sleep more to slim down! Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan: Hey everyone, Jonathan Bailor and Carrie Brown back with another Smarter Science […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Esther Blum. In her own words: Cavewomen Don’t Get Fat: The Paleo Chic Diet for Rapid Results “ Hi. I’m Esther Blum. I’m a wife, mother to a wonderful boy (age 6), friend, avid reader, […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Ashley Koff. In her own words: Recipes for IBS: Great-Tasting Recipes and Tips Customized for Your Symptoms (Healthy Living Cookbooks) “Ashley Koff is an internationally-renowned registered dietitian on a mission to improve the health of people across America […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jonathan Bailor. In his own words: The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better “Collaborating with top scientists for over 10 years, analyzing over 1,300 studies, and garnering endorsements by top […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr John La Puma. In his own words: Refuel Minute Video Series and the Refuel Trailer Get the Book Book bonuses! Free emailed updates REFUEL slideshare Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and […]
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LISTEN: show READ: transcript GET: free program & recipes This week we cover why eating fat doesn’t make you fat despite the fact that dietary fat IS the most Efficient macronutrient. Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan: Hey, everyone. Jonathan Bailor and […]
The post Why Eating Fat Doesn’t Make You Fat (2 of 2) appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Abel James. In his own words: Intro to Paleo: Quick-Start Diet Guide to Burn Fat, Lose Weight, and Build Muscle “Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Leanne Ely. In her own words: Saving Dinner: The Menus, Recipes, and Shopping Lists to Bring Your Family Back to the Table “Leanne Ely is a New York Times best selling author and the author of the […]
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LISTEN: show READ: transcript GET: free program & recipes This week we’ll get to the bottom of one of the most common questions circling around the web about THE CALORIE MYTH: “Is Jonathan Bailor Claiming Calories Don’t Count?” Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Stuart McRobert. In his own words: Build Muscle, Lose Fat, Look Great, 2nd Edition “Hello, this is Stuart McRobert. At school and college I was . . . more interested in bodybuilding than my education more interested […]
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LISTEN: show READ: transcript GET: free program & recipes This week we walk through just how differently protein, carbohydrate, and fat are treated in your body. Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan: Hey everyone, Jonathan Bailor here with Carrie Brown back with […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Sean Hyson. In his own words: The Men’s Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever! “I’m a fitness connoisseur. As the Group Training Director forMuscle&Fitness and Men’s Fitness magazines, I […]
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LISTEN: show READ: transcript GET: free program & recipes Sean was kind enough to share my session from his Real Food Conference earlier this year. I hope it’s helpful! The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition […]
The post Bonus Bonus: Ranting About Calorie Myths with Sean Croxton appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Rory Freedman. In her own words: Skinny Bitch “RORY FREEDMAN is the coauthor of the best-selling manifesto Skinny Bitch, as well as the subsequent books in the series, which collectively have sold millions of copies. An outspoken advocate for […]
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LISTEN: show READ: transcript GET: free program & recipes This week we clear up any confusion about whether or not calories matter. Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Carrie: Hi, everyone! This is Carrie Brown and Mr. Jonathan Bailor. Jonathan: Woohoo! What’s up, […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Lisa Best. In her own words: “Lisa is certified by the Clinical Nutrition Certification Board as a registered Clinical Nutritionist (CCN). She holds a Ph.D in Holistic Nutrition, a Masters in Business Administration (MBA) and a B.A. […]
The post Bonus: Lisa Best – Healing with Holistic Nutrition appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Lesley Alderman. In her own words: The Book of Times: From Seconds to Centuries, a Compendium of Measures “I have been a writer and editor on finance and health for over two decades. In addition to writing, […]
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LISTEN: show READ: transcript GET: free program & recipes A special bonus bonus podcast celebrating The Calorie Myth launch! 10,000 Hours 10,000 Calories & 10,000 Thank Yous Click Here to Order now and get exclusive bonus recipes, videos, ebooks, and more Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort
The post Bonus Bonus: Finale: The Calorie Myth Countdown – NEW BOOK IS HERE NEXT WEEK! appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Denise Minger. In her own words: Note: Key Links: Denise’s blog at http://www.rawfoodsos.com, More on the book from http://www.primalblueprintpublishing.com Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Kelly Starrett. In his own words: Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance “Kelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which […]
The post Bonus: Kelly Starrett – MobilityWOD and Becoming a Supple Leopard appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Joel Harper. In his own words: “Celebrity personal trainer Joel Harper has been developing custom workouts for personal training in New York City (NYC) for 18 years largely due to his simple exercises which produce immediate results. […]
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LISTEN: show READ: transcript GET: free program & recipes This week we cover how surprisingly similar today’s “foods”/edible products are to drugs of abuse. Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan: Hey everyone, Jonathan Bailor back with Carrie Brown. We are living the […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Joe and Terry Graedon. In their own words: The People’s Pharmacy Quick and Handy Home Remedies: Q&As for Your Common Ailments “In 1976, when The People’s Pharmacy® was originally published, it was one of the first books […]
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