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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Dec 18, 2013

  LISTEN: show   READ: transcript GET: free program & recipes A special bonus bonus podcast counting down to The Calorie Myth launch on 12.31.13. Do Less Math, Eat More Food, Burn More Fat! Click Here to Pre-Order now and get exclusive bonus recipes, videos, ebooks, and more     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is […]

The post Bonus Bonus: The Calorie Myth Countdown Ep. 5 appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 17, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jim Nicolai. In his own words: Integrative Wellness Rules: A Simple Guide to Healthy Living “Jim Nicolai, M.D., is the Medical Director of the Andrew Weil, M.D. Integrative Wellness Program at Miraval Resort and Spa, one of the first interactive integrative […]

The post Bonus: Dr. Jim Nicolai – From Dr. Weil, to Dr. Oz, and Everything In Between appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 16, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Howard Jacobson. In his own words: The Finkler Question (Man Booker Prize) “Howard Jacobson, PhD, is a health educator, speaker, writer, marketer, and ecological gardener from Durham, North Carolina. He is a contributing author, with T. Colin […]

The post Bonus: Howard Jacobson – Plant Based vs. Quality Based Eating appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 15, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Sarah Pope. In her own words: Get Your Fats Straight: Why Skim Milk is Making You Fat and Giving You Heart Disease plus the Three Simple Steps for Using Healthy Fats to Lose … Energy! (The Healthy […]

The post Bonus: Sarah Pope – The Healthy Home Economist appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 15, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Gary Wenk. In his own words: Your Brain on Food: How Chemicals Control Your Thoughts and Feelings “Gary L. Wenk, a Professor of Psychology & Neuroscience & Molecular Virology, Immunology and Medical Genetics at the Ohio State […]

The post Bonus: Professor Gary Wenk – Surprising Similarities Between Food and Drugs appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 11, 2013

  LISTEN: show   READ: transcript GET: free program & recipes A special bonus bonus podcast counting down to The Calorie Myth launch on 12.31.13. Click Here to Pre-Order now and get exclusive bonus recipes, videos, ebooks, and more     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post Bonus Bonus: The Calorie Myth Countdown Ep. 4 appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 9, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we cover exactly why obesity is without question a disease…as well as Jonathan’s adventures with body waxing.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Jonathan: Welcome to the Smarter Science of Slim, the […]

The post Is Obesity A Disease? appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 9, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Elliott Hulse. In his own words: “Building strength goes far beyond lifting heavy weights and growing muscle, although I am a Profession Strongman and love that stuff too.  Its about having more vitality, rugged health, a strong sex […]

The post Bonus: Elliott Hulse – Be The Strongest Version of Yourself appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 8, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Sam Feltham. In his own words: “Let me set the scene for you… …the year was 2010 and it was the height of the recession, but there was something brewing in the east end of London. A […]

The post Bonus: Sam Feltham – Eating 5,000 Calories and Busting Myths appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 8, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dee Mccaffrey. In her own words: The Science of Skinny: Start Understanding Your Body’s Chemistry–and Stop Dieting Forever “Dee McCaffrey’s passion lies in teaching others how to shop, cook, and eat healthfully, while serving as a role […]

The post Bonus: Dee Mccaffrey – Dramatic Sustained Fat Loss and A Processed-Free America appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 4, 2013

  LISTEN: show   READ: transcript GET: free program & recipes   A special bonus bonus podcast counting down to The Calorie Myth launch on 12.31.13. Click Here to Pre-Order now and get exclusive bonus recipes, videos, ebooks, and more   Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post Bonus Bonus: The Calorie Myth Countdown Ep. 3 appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 3, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Caryn Hartglass. In her own words: “A native New Yorker, Caryn Hartglass was born in Bronxville, NY. Her parents, Lois and Hal Hartglass, courted each other singing standards made famous by singers like Billy Eckstine and Sarah […]

The post Bonus: Caryn Hartglass – Getting REAL (Responsible Eating And Living) appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 2, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Carole Carson. In her own words: The Fat to Fit Meltdown Manual: Create Weapons of Mass Reduction in Your Community “Carole Carson, dubbed “An Apostle for Fitness” by the Wall Street Journal, is the author ofFrom Fat to Fit: […]

The post Bonus: Carole Carson – From Fat to Fit and Is Obesity a Disease? appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 1, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we cover how exercise can quickly become counterproductive.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription [Audio Starts 00:23] Carrie: Welcome to the Smarter Science of Slim show with a giggling Jonathon Bailor. Oh, […]

The post The Dark Side of Exercise appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 1, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Tim Caulfield. In his own words: The Cure for Everything: Untangling Twisted Messages about Health, Fitness, and Happiness “Timothy Caulfield is a professor in the Faculty of Law and the School of Public Health as well as research […]

The post Bonus: Tim Caulfield – The Cure for Everything appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 27, 2013

  LISTEN: show   READ: transcript GET: free program & recipes   A special bonus bonus podcast counting down to The Calorie Myth launch on 12.31.13. Click Here to Pre-Order now and get exclusive bonus recipes, videos, ebooks, and more     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post Bonus Bonus: The Calorie Myth Countdown Ep. 2 appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 26, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dave Asprey. Get Dave’s New Book: Bulletproof Diet 3.0: Eat Well Live Well & Increase Your IQ “Dave Asprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and […]

The post Bonus: Dave Asprey – Bulletproof Diet 3.0: Eat Well Live Well & Increase Your IQ appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 24, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we dig into the simple science of sugar addiction and the safe scrumptious alternatives.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Jonathan: Hey everyone, Jonathan Bailor and Carrie Brown back with another Smarter […]

The post Sugar Addiction and How to Practice Safe Sweeteners appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 24, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Catherine Holecko. In her own words: “Catherine Holecko, About.com’s Guide to Family Fitness, is a writer specializing in parenting and the mother of two active young children. Experience: Twenty years of journalism, eleven years of motherhood, and […]

The post Bonus: Catherine Holecko – About.com’s Guide to Family Fitness appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 19, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jay Jacobs. In his own words: “After losing 181 lbs. as a Final 4 contestant on NBC’s hit weight-loss reality show, “The Biggest Loser,” Jay Jacobs has become a highly sought after, Family Health & Wellness subject […]

The post Bonus: Jay Jacobs – From Biggest Loser To SANEst Winner appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 17, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we chat about how Carrie’s most recent recipe book on soups completely changed Jonathan’s life!     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post Why Soups Can Be So Absurdly SANE and Scrumptious appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 17, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Perry Romanowski. In his own words: Beginning Cosmetic Chemistry 3rd Edition “Perry Romanowski has over 18 years experience formulating products to solve consumer problems in the personal care and cosmetic industry. His primary focus has been on […]

The post Bonus: Perry Romanowski – The Simple Surprising Science of Cosmetics appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 17, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Lyn Genet. In her own words: The Plan: Eliminate the Surprising “Healthy” Foods That Are Making You Fat–and Lose Weight Fast “Lyn-Genet and her team has helped thousands of clients with long term positive changes in their health, […]

The post Bonus: Lyn-Genet Recitas – Can “The Plan” Cure What Ails You? appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 17, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from a representative from Pierre Dukan’s team. The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever More info: www.DukanDiet.com     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition […]

The post Bonus: The Dukan Diet appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 17, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Reinhard Engels. In his own words: The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has DietersRaving–and Dropping Pounds “No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special […]

The post Bonus: Reinhard Engels – The No S Diet appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

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