LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Vinnie Tortorich. In his own words: Fitness Confidential “My name is Vinnie Tortorich, America’s Angriest Trainer. Why am I so angry? Because your good intentions have been stolen. You have been duped. Yes, despite all your good […]
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LISTEN: show READ: transcript GET: free program & recipes - Is slim really simple? - What can I do to shed those pesky last few pounds? Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan: Hey, everyone. Jonathan Bailor back with another bonus, bonus […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Peggy Kotsopoulos. Kitchen Cures: Revolutionize Your Health with Foods that Heal Peggy is a Registered Holistic Nutritionist and Culinary Consultant focused on teaching real health through lifestyle and dietary choices that are easy and delicious! She is […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr. Natasha Turner. Dr. Turner is the author of The Hormone Diet, the founder of the Clear Medicine clinic, and is here to chat about one of our favorite topics: hormones! The Hormone Diet: A 3-Step Program […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Donna Gates. Donna is the author of The Body Ecology Diet and The Baby Boomer Diet, has spent the past 25 years researching and helping people with digestive health, diet, nutrition, candida, adrenal fatigue, autism, autoimmune diseases, […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from The Meal Makeover Moms Janice Newell Bissex and Liz Weiss. Janice and Liz host the Cooking with the Mom’s podcast, wrote No Whine with Dinner and The Moms’ Guide to Meal Makeovers, and are here to help […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from the paleo parent Stacy Toth. Stacy is the author of the books Eat Like a Dinosaur and Beyond Bacon, the co-host of the podcast The Paleo View, and is here to help us easily feed our families […]
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LISTEN: show READ: transcript GET: free program & recipes - Is coffee SANE? - Is running good or bad for me? - Is cabbage SANE and what can I do with it? - What is TRX and is it smarter exercise? Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Ben Greenfield. Ben is the one of the kings of health and fitness social media, host of myriad wonderful podcasts, the get fit guy on iTunes, the proprietor of BenGreenFieldFitness.com, and is here to teach us some […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr. Nina Savelle-Rocklin. Dr. Savelle-Rocklin is the author of the blog Make Peace With Food, the host of the Win The Diet War with Dr. Nina podcast, and is here to dig into the psychology of eating […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Mike Reinold. Mike is one of the nation’s leading physical therapists and a world-renown educator of occupational therapists, athletic trainers, strength and conditioning specialists, the proprietor of MikeReinold.com, and is here to tell us about the importance […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Diane Sanfilippo. Diane wrote the wonderful books Practical Paleo and The 21-Day Sugar Detox, hosts the delightful podcast Balanced Bites, and is here to tell us all about keeping things practical while keeping ourselves healthy and fit. […]
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LISTEN: show READ: transcript GET: free program & recipes - More info on the new book (The Calorie Myth, HarperCollins 12.31.13) - What’s the deal with soy? - Should I join a gym? Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan: Hey, everyone. […]
The post Double Bonus: New Book (The Calorie Myth) Updates and More appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week: - How to make SANE Peanut Butter Pie - What to do when you get stuck - How quickly you can see results after going SANE - A smarter approach to goal setting And much much more! Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor […]
The post SANE Peanut Butter Pie, Getting Stuck, Speed of Results, and Goals appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes - What to love about coconuts - What to avoid about coconut-products - What to love about cauliflower Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan Bailor: Hey everyone, Jonathan Bailor and Carrie Brown […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr. Ron Rosedale. Dr. Rosedale is one of the originators of the “eating fat doesn’t make you fat” return to SANEity, is the author of The Rosedale Diet, and is here to explain a bunch of awesome […]
The post Bonus: Dr. Ron Rosedale – The Cause of and Solution to Obesity and Diabetes appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from S. Andrei Ostric, MD. “Dr. O” is a Plastic & Reconstructive surgeon practicing on the Northwest side of Chicago, the host of the “Dr. O Show”, and is here to tell us about a smarter approach to […]
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LISTEN: show READ: transcript GET: free program & recipes Don’t want to miss future shows? Get weekly SANE and smarter shows in your inbox, for free! - Can you ever completely repair a broken metabolism? - Should kids resistance train? Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Becca Borawski. Becca is the managing editor of the wonderful website BreakingMuscle.com and is here to tell us about empowering exercise and finding your inner accidental athlete. Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Sarah Ballantyne, Ph.D. Sarah is the proprietor of the wonderful website ThePaleoMom.com, the author of The Paleo Approach, the host of The Paleo View Podcast, and is here to tell us about her epic academic research, triple […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Ginger Vieira. In her own words: Your Diabetes Science Experiment: Live your live with diabetes, instead of letting diabetes live your life. “I’ve lived with type 1 diabetes and celiac disease since 1999. As a certified cognitive […]
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LISTEN: show READ: transcript GET: free program & recipes How the body working to automatically regulate weight is no more a “theory” than the body working to automatically regulate blood sugar is a “theory.” Can you believe it…there are nutrition “experts” that are not affiliated with big-food that are suggesting that sugar is good for […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Esther Blum. Esther is the author of the bestselling books Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project, and is here to tell us about the smarter approach to […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Rick Henriksen. In his own words: “I am a Family Physician. It is not my career or my job. It is who I am. Growing up in Salt Lake, I always knew I wanted to become a […]
The post Bonus: Dr. Rick Henriksen – Evolutionary Nutrition and Religion, Respect and Unity appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Abel James. Abel is the proprietor of the wonderful website Fat Burning Man, author of the ebook The Wild Diet, and the host of the wildly popular podcast The Fat-Burning Man Show, and is here to tell […]
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