“A lot of lifestyle programs are about eat this for breakfast now. Eat this for lunch. And that’s why they never work because that’s not how life works. That would be like saying, “Hey, the way to learn math is to memorize the combination of every possible…” You can’t do that. You have to learn the rules then you apply the rules, right? So the rule here for smoothies is you have to ask yourself, “Am I drinking this smoothie because I want to drink something that is really sweet and green? Or do I want to get a lot of vegetables?” Maybe for breakfast I didn’t eat vegetables and I want to eat just a bunch of vegetables. So that’s going to be a different smoothie than hey I want to help my children eat more vegetables, but I’m going to have to address the taste. So there is no one right formulation for a green smoothie. You have to look at what your goal is for that smoothie.” More in: How To Make Yummy Green Smoothies That Work Like Magic http://pages.sanesolution.com/how-to-make-yummy-green-smoothies-that-work-like-magic #SANE