Get Premium Access
Info

SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
RSS Feed Premium Podcasts
2021
September
April
February


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
February
January


2017
December
November
October
September
August
July
June
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August
July
June
May
April
March
February
January


2013
December
November
October
September
August
July
June
May
April
March
February
January


2012
December
November
October
September
August
July


Categories

All Episodes
Archives
Categories
Premium Episodes
Now displaying: Page 1
Get access to all the episodes by signing up for Premium Access.
Nov 12, 2015

“…of course everyone has their own values and has to apply this to their own lives and what matters to them, but I think far too few people sit down and actually identify their values and then look at their lives to see if they’re living according to those values. When you just take a few moments to do that, then whether it involves changing what you’re eating, buying less sugar, spending more time with your kids, even when they’re whining or fighting. Those decisions are getting you where you want to be long term. I feel so grateful now, after being married for 17 years and having four kids, that I can look back on the last 17 years and see how every single choice I’ve made every day to keep going, to keep working, to keep trying, has brought beautiful results to my family. Especially going SANE, I can say it’s been over a year now that I’ve been eating completely SANE, like 99 percent SANE. I can look back and see how my life, my energy, my body, my family has changed for the better. Has every day been totally easy? Not at all. But is it worth it? I would say absolutely yes.” More in: How To Pick Between Healthy and Happy http://pages.sanesolution.com/how-to-pick-between-healthy-and-happy/ #SANE

0 Comments
Adding comments is not available at this time.