LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dwight Lundell. In his own words: The Cure for Heart Disease: Truth Will Save a Nation “Dr. Lundell’s experience in Cardiovascular & Thoracic Surgery over the last 25 years includes certification by the American Board of Surgery, […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jacob Teitelbaum. In his own words: Real Cause, Real Cure: The 9 root causes of the most common health problems and how to solve them “Jacob Teitelbaum, MD, is a board certified internist and nationally known expert […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Juan Carlos Paredes & Tomas Reyes. Juan and Tomas are the directors of Blood, Berries or Butter (B3): Maverick Wellness Highways is a documentary about a group of unconventional people who take differing paths to achieve ultimate […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jackie Eberstein. In her own words: Nourished: A Cookbook for Health, Weight Loss, and Metabolic Balance “Jacqueline Eberstein, R.N. began working with Dr. Robert Atkins in 1974. Her previous experience included stints in intensive care and recovery room […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Andreas Eenfeldt. In his own words: Köstliche Revolution “My name is Andreas Eenfeldt and I am a Swedish medical doctor specialized in family medicine. I want to find out how to get as healthy as possible using […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from David Katz. In his own words: Disease-Proof: The Remarkable Truth About What Makes Us Well “DAVID L. KATZ MD, MPH, FACPM, FACP, is the founding (1998) director ofYale University’s Prevention Research Center. He received his BA from […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Brandi Koskie. In her own words: “Brandi Koskie has a love for life that extends to living healthy. She enjoys finding new and interesting ways to infuse her cooking and recipes with flavor and nutrition and is […]
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LISTEN: show READ: transcript GET: free program & recipes - What’s the deal with sweet potatoes? - How liver is a SANE superstar - Which protein powder, if any, is right for you? - The surprising importance of kitchen scales - The counterproductive nature of bathroom scales Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim […]
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LISTEN: show READ: transcript GET: free program & recipes - In need of a new title - Why fajitas are awesome - Do you prefer savory or sweet - When you should eat Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan Bailor: Hey […]
The post When To Eat and Savory and Sweet appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr. Pescatore. In his own words: The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor’s Delicious Meal Plans “Fred Pescatore, MD, is a traditionally trained physician who practices nutritional medicine. He is the author of […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Nina kaufelt. In her own words: Real Food: What to Eat and Why “Nina was born at home in Buffalo, New York in 1971. She was raised on the family farm in Virginia and fed on simple […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Kiefer. In his own words: The Carb Nite Solution: The Physicist’s Guide to Power Dieting “Kiefer is an exercise scientist, nutrition expert, and author of the new book Carb Back-Loading. John applies his knowledge from a career in […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jonathan Haidt. In his own words: The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom “For 16 years I was a Professor in the Department of Psychology at the University of Virginia. In 2011 I moved to the NYU-Stern School of Business. […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Sara Gottfried. In her own words: The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol “Hi. I’m Dr. Sara Gottfried. I’m a wife, mother to two incredible girls (ages 8 and […]
The post Bonus – Dr. Sara Gottfried: Get Vitalized Naturally appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week Carrie and chat about BCAA, Sausage, Kale, Vitamin Adventures, Beans, and More! Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Carrie: Hi, everyone. This is Carrie Brown. I am in the studio with the […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jeffry Gerber. In his own words: “Dr. Jeffry N. Gerber, M.D. FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Kathryn Budig. The Women’s Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness Kathryn appetite for yoga is infectious. She trained and taught in Los Angeles for 8 years under the guidance of Maty […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr. Richard Johnson. In his own words: The Fat Switch “The classic teaching is that too much food intake plus too little exercise equals fat. However, this book makes the strong case that obesity does not result […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr. Christiane Northrup. In her own words: Women’s Bodies, Women’s Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing More information about Dr. Northrup’s new Online Course, Embodied Wisdom: Decoding the Mystery of Vibrant […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from T. Colin Campbell. In his own words: Whole: Rethinking the Science of Nutrition “For more than forty years, Dr. T. Colin Campbell has been at the forefront of nutrition research. His legacy, the China Project, is the […]
The post Bonus – Dr. T. Colin Campbell: The Big Problem of Big Business and Big Government in Big Food appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Daphne Oz. In her own words: Relish: An Adventure in Food, Style, and Everyday Fun “Daphne Oz believes in happy, healthy living based on the successful strategies she developed to permanently shed more than thirty pounds while […]
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LISTEN: show READ: transcript GET: free program & recipes - Why you don’t have to worry about eating after 6pm. - Why you don’t have to give up any of your favorite flavors. - Guar gum 101 - Why protein does *not* cause cancer. Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit […]
The post The Don’t Eat At Night and Protein Causes Cancer Myths and More appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr Moreno. In his own words: The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss “Dr. Michael Rafael Moreno, better known as “Dr. Mike,” is a graduate of the University of California at […]
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LISTEN: show READ: transcript GET: free program & recipes - Are Naked brand juices SANE? - What’s all fuss about Vitamix and how to save money on one? - Rhubarb and the SANE things you can do with it. Note: If you have or are at risk for kidney stones please read this important note […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Andrea Beaman. Health Is Wealth – Make a Delicious Investment in You! Andrea is a nationally renowned Holistic Health Coach and Natural Foods Chef. Named one of the top 100 Most Influential Health and Fitness Experts of […]
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