LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jackie Eberstein. In her own words: Nourished: A Cookbook for Health, Weight Loss, and Metabolic Balance “Jacqueline Eberstein, R.N. began working with Dr. Robert Atkins in 1974. Her previous experience included stints in intensive care and recovery room […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Andreas Eenfeldt. In his own words: Köstliche Revolution “My name is Andreas Eenfeldt and I am a Swedish medical doctor specialized in family medicine. I want to find out how to get as healthy as possible using […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from David Katz. In his own words: Disease-Proof: The Remarkable Truth About What Makes Us Well “DAVID L. KATZ MD, MPH, FACPM, FACP, is the founding (1998) director ofYale University’s Prevention Research Center. He received his BA from […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Brandi Koskie. In her own words: “Brandi Koskie has a love for life that extends to living healthy. She enjoys finding new and interesting ways to infuse her cooking and recipes with flavor and nutrition and is […]

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  LISTEN: show   READ: transcript GET: free program & recipes - What’s the deal with sweet potatoes? - How liver is a SANE superstar - Which protein powder, if any, is right for you? - The surprising importance of kitchen scales - The counterproductive nature of bathroom scales     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim […]

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  LISTEN: show   READ: transcript GET: free program & recipes - In need of a new title - Why fajitas are awesome - Do you prefer savory or sweet - When you should eat     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor   The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Jonathan Bailor: Hey […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr. Pescatore. In his own words: The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor’s Delicious Meal Plans “Fred Pescatore, MD, is a traditionally trained physician who practices nutritional medicine. He is the author of […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Nina kaufelt. In her own words: Real Food: What to Eat and Why “Nina was born at home in Buffalo, New York in 1971. She was raised on the family farm in Virginia and fed on simple […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Kiefer. In his own words: The Carb Nite Solution: The Physicist’s Guide to Power Dieting “Kiefer is an exercise scientist, nutrition expert, and author of the new book Carb Back-Loading.  John applies his knowledge from a career in […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jonathan Haidt. In his own words: The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom “For 16 years I was a Professor in the Department of Psychology at the University of Virginia. In 2011 I moved to the NYU-Stern School of Business. […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Sara Gottfried. In her own words: The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol “Hi. I’m Dr. Sara Gottfried. I’m a wife, mother to two incredible girls (ages 8 and […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week Carrie and chat about BCAA, Sausage, Kale, Vitamin Adventures, Beans, and More!     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Carrie: Hi, everyone. This is Carrie Brown. I am in the studio with the […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jeffry Gerber. In his own words: “Dr. Jeffry N. Gerber, M.D. FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has […]

The post Bonus: Dr. Jeffry Gerber – Common Sense Isn’t Common Medical Practice appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Kathryn Budig.  The Women’s Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness Kathryn appetite for yoga is infectious. She trained and taught in Los Angeles for 8 years under the guidance of Maty […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr. Richard Johnson. In his own words: The Fat Switch “The classic teaching is that too much food intake plus too little exercise equals fat. However, this book makes the strong case that obesity does not result […]

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  LISTEN: show   READ: transcript GET: free program & recipes   This week we have the pleasure of hearing from Dr. Christiane Northrup. In her own words: Women’s Bodies, Women’s Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing   More information about Dr. Northrup’s new Online Course, Embodied Wisdom: Decoding the Mystery of Vibrant […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from T. Colin Campbell. In his own words: Whole: Rethinking the Science of Nutrition “For more than forty years, Dr. T. Colin Campbell has been at the forefront of nutrition research. His legacy, the China Project, is the […]

The post Bonus – Dr. T. Colin Campbell: The Big Problem of Big Business and Big Government in Big Food appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Daphne Oz. In her own words: Relish: An Adventure in Food, Style, and Everyday Fun “Daphne Oz believes in happy, healthy living based on the successful strategies she developed to permanently shed more than thirty pounds while […]

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  LISTEN: show   READ: transcript GET: free program & recipes - Why you don’t have to worry about eating after 6pm. - Why you don’t have to give up any of your favorite flavors. - Guar gum 101 - Why protein does *not* cause cancer.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr Moreno. In his own words: The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss “Dr. Michael Rafael Moreno, better known as “Dr. Mike,” is a graduate of the University of California at […]

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  LISTEN: show   READ: transcript GET: free program & recipes - Are Naked brand juices SANE? - What’s all fuss about Vitamix and how to save money on one? - Rhubarb and the SANE things you can do with it. Note: If you have or are at risk for kidney stones please read this important note […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Andrea Beaman.  Health Is Wealth – Make a Delicious Investment in You! Andrea  is a nationally renowned Holistic Health Coach and Natural Foods Chef. Named one of the top 100 Most Influential Health and Fitness Experts of […]

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  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jeremy Hendon. Jeremy is the founder of Paleomagazine.com and Healthyrecipesmag.com, and is here to help us get perspective on our *long-term* approach to health and fitness. Important Note for Diabetics     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The […]

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  LISTEN: show   READ: transcript GET: free program & recipes Frances Largeman-Roth, RD, is a best selling author and nationally recognized health expert, who has helped thousands of women across America lose weight and feel incredible with her healthy recipes and smart diet and nutrition advice. Eating in Color: Delicious, Healthy Recipes for You and Your […]

The post Bonus – Frances Largeman-Roth – Real Life Food for Real Life appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Monica Reinagel. The Inflammation-Free Diet Plan In Monica’s words: I’m a licensed nutritionist with a Master’s of Science in Human Nutrition.  I also went to culinary school.  But long before all of that, I went to music school […]

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