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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Now displaying: October, 2012
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Oct 31, 2012

  LISTEN: show   READ: transcript GET: free program & recipes Welcome to another “bonus” episode of The Smarter Science of Slim podcast. A lot of readers and listeners have noticed that there’s quite a bit of Smarter Science of Slim activity going around the world and web, and have emailed asking for one place they could […]

The post Bonus 7: JB Interviewed on Holy Hormones appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 28, 2012

  LISTEN: show   READ: transcript GET: free program & recipes This week: - Why high fructose corn syrup is especially fattening and damaging to our heath - How going SANE isn’t about avoiding everything sweet, but rather avoiding caloric sweetener (aka natural non-caloric sweeteners such as stevia are fine) - How Carrie has broken her lifetime […]

The post Ep.19 – High-Fructose Corn Syrup is Evil appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 24, 2012

  LISTEN: show   READ: transcript GET: free program & recipes Welcome to another “bonus” episode of The Smarter Science of Slim podcast. A lot of readers and listeners have noticed that there’s quite a bit of Smarter Science of Slim activity going around the world and web, and have emailed asking for one place they could […]

The post Bonus 6: JB Interviewed on Night Talker Radio appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 21, 2012

  LISTEN: show   READ: transcript GET: free program & recipes This week: - How 72% of what many of us eat wasn’t eaten for 99.8% of our evolutionary history   - How much of what we eat today isn’t food, but rather, edible products         - How 83.5% of beef, 80% of soybeans, […]

The post Ep.18 – Big People, Big Business – How Health is Bad for Business appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 17, 2012

  LISTEN: show   READ: transcript GET: free program & recipes Welcome to another “bonus” episode of The Smarter Science of Slim podcast. A lot of readers and listeners have noticed that there’s quite a bit of Smarter Science of Slim activity going around the world and web, and have emailed asking for one place they could […]

The post Bonus 5: JB interviewed by Jimmy Moore appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 14, 2012

  LISTEN: show   READ: transcript GET: free program & recipes   This week: - How smarter exerciser triggers a hormonal response that leads to whole-body fat loss - How going SANE is at least 90% of long term health and fitness - Why you do not have to fear SANE foods that contain cholesterol such as […]

The post Ep.17 – Eat Fat, Improve Cholesterol – Healthy Cholesterol is About Eating the Right Fats appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 10, 2012

  LISTEN: show   READ: transcript GET: free program & recipes Welcome to the fourth “bonus” episode of The Smarter Science of Slim podcast. A lot of readers and listeners have noticed that there’s quite a bit of Smarter Science of Slim activity going around the world and web, and have emailed asking for one place they […]

The post Bonus 4: JB on the Conversations Public Affairs Program appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 7, 2012

  LISTEN: show   READ: transcript GET: free program & recipes   This week: - How the harder we’ve tried to be healthy the sicker we’ve gotten - The two major reasons we’ve been told to avoid foods containing fat…and science disproving them - How avoiding whole foods that contain fat leads to overeating - How whole […]

The post Ep.16 – Eat Fat, Stay Slim – How Low Fat Eating Leads To Overeating appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 4, 2012

  LISTEN: show   READ: transcript GET: free program & recipes Welcome to the third “bonus” episode of The Smarter Science of Slim podcast. A lot of readers and listeners have noticed that there’s quite a bit of Smarter Science of Slim activity going around the world and web, and have emailed asking for one place they […]

The post Bonus 3: JB Interviewed by FOX Sports’ Maury Eskenazi appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

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