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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Now displaying: May, 2014
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May 25, 2014

  LISTEN: show   READ: transcript GET: free program & recipes This week Carrie and I show how a little more routine could make your life a lot more simple.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription JONATHAN: Welcome to the Smarter Science of Slim, the […]

The post SANE Carrie (2 of 4): Could A Little More Routine Make Your Life A Lot More Simple? appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

May 25, 2014

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Wayne Pacelle. In his own words: The Bond: Our Kinship with Animals, Our Call to Defend Them “Wayne Pacelle (puh-SELL’-ee) is President and Chief Executive Officer of The Humane Society of the United States. The HSUS Pacelle took […]

The post Bonus: Wayne Pacelle – The CEO of The Humane Society appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

May 18, 2014

    LISTEN: show   READ: transcript GET: free program & recipes   Carrie Sleeps More and Transforms Her Life and Health! Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post SANE Carrie (1 of 4): Sleep More and Transform Your Life and Health! appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

May 18, 2014

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Mike Young. In his own words: “Mike is founder and owner of ELITETRACK and also the co-owner of Human Performance Consultingand Athletic Lab In his role as the Director of Sports Performance for HPC, Mike serves as the primary biomechanist […]

The post Bonus: Dr. Mike Young – Smarter Exercise 101 appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

May 18, 2014

  LISTEN: show   READ: transcript GET: free program & recipes   This week we have the pleasure of hearing from Dr Mike Moreno. In his own words: The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss “Dr. Michael Rafael Moreno, better known as “Dr. Mike,” is a graduate of the University of […]

The post Bonus: Dr. Mike Moreno – Behind the Scenes with the 17 Day Diet appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

May 11, 2014

  LISTEN: show   READ: transcript GET: free program & recipes This week we cover how to set motivational and attainable wellness goals.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Jonathan: Hey, everybody. Jonathan Bailor and Carrie Brown back with another Calorie Myth and Smarter Science […]

The post How to Set SANE Goals appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

May 11, 2014

    LISTEN: show   READ: transcript GET: free program & recipes   This week we have the pleasure of hearing from Pilar Gerasimo. In her own words: Since 2001, Pilar Gerasimo has served as the key visionary and creative mind behind the multiple-award-winningExperience Life magazine. In an era when consumers are bombarded with hype, quick fixes and […]

The post Bonus: Pilar Gerasimo: Tells Us How to Start a Wellness Revolution appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

May 11, 2014

  LISTEN: show   READ: transcript GET: free program & recipes   This week we have the pleasure of hearing from Mark Sisson. In his own words: Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Primal Blueprint Series) “Mark Sisson Answers Your Burnin’ Questions: Why do you have a […]

The post Bonus: Mark Sisson: The Future of Primal and Paleo appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

May 4, 2014

  LISTEN: show   READ: transcript GET: free program & recipes This week we’ll cover the four things that will make more of a difference in your life than everything else put together.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Jonathan: Hey everybody. Jonathan Bailor and […]

The post The 4 Most Important Weight Loss Tips Ever appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

May 4, 2014

  LISTEN: show   READ: transcript GET: free program & recipes CLICK HERE to get the goodies from the show! This week we have the pleasure of hearing from Steve Wright. In his own words: “Who am I? Currently living in Lansing, MI Bachelor of Science from Kettering University Always interested in looking good and feeling better […]

The post Bonus: Steve Wright: Solving Leaky Gut appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

May 4, 2014

  LISTEN: show   READ: transcript GET: free program & recipes   This week we have the pleasure of hearing from J J Virgin. In her own words: The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast “JJ Virgin, CNS, CHFS “Your body is not a bank account. It’s a […]

The post Bonus: J J Virgin: Behind the Scenes with the Virgin Diet appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

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