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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Now displaying: December, 2013
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Dec 31, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Rory Freedman. In her own words: Skinny Bitch “RORY FREEDMAN is the coauthor of the best-selling manifesto Skinny Bitch, as well as the subsequent books in the series, which collectively have sold millions of copies. An outspoken advocate for […]

The post Bonus: Rory Freedman – Beg and Transform appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 29, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we clear up any confusion about whether or not calories matter.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Carrie: Hi, everyone! This is Carrie Brown and Mr. Jonathan Bailor. Jonathan: Woohoo! What’s up, […]

The post Do Calories Count or Not? appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 29, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Lisa Best. In her own words: “Lisa is certified by the Clinical Nutrition Certification Board as a registered Clinical Nutritionist (CCN). She holds a Ph.D in Holistic Nutrition, a Masters in Business Administration (MBA) and a B.A. […]

The post Bonus: Lisa Best – Healing with Holistic Nutrition appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 29, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Lesley Alderman. In her own words: The Book of Times: From Seconds to Centuries, a Compendium of Measures “I have been a writer and editor on finance and health for over two decades. In addition to writing, […]

The post Bonus: Lesley Alderman – The NY Times and A Smarter Approach To Time appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 25, 2013

  LISTEN: show   READ: transcript GET: free program & recipes A special bonus bonus podcast celebrating The Calorie Myth launch! 10,000 Hours 10,000 Calories & 10,000 Thank Yous Click Here to Order now and get exclusive bonus recipes, videos, ebooks, and more     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post Bonus Bonus: Finale: The Calorie Myth Countdown – NEW BOOK IS HERE NEXT WEEK! appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 25, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Denise Minger. In her own words: Note: Key Links: Denise’s blog at http://www.rawfoodsos.com, More on the book from http://www.primalblueprintpublishing.com Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health   […]

The post Bonus: Denise Minger: Death by Food Guide Pyramid appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 24, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Kelly Starrett. In his own words: Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance “Kelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which […]

The post Bonus: Kelly Starrett – MobilityWOD and Becoming a Supple Leopard appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 23, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Joel Harper. In his own words: “Celebrity personal trainer Joel Harper has been developing custom workouts for personal training in New York City (NYC) for 18 years largely due to his simple exercises which produce immediate results. […]

The post Bonus: Joel Harper – The 411 Dr. Oz’s Personal Trainer appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 22, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we cover how surprisingly similar today’s “foods”/edible products are to drugs of abuse.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Jonathan: Hey everyone, Jonathan Bailor back with Carrie Brown. We are living the […]

The post Pringles and Food Is A Drug appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 22, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Joe and Terry Graedon. In their own words: The People’s Pharmacy Quick and Handy Home Remedies: Q&As for Your Common Ailments “In 1976, when The People’s Pharmacy® was originally published, it was one of the first books […]

The post Bonus: Joe and Terry Graedon – A Smarter Approach to Pharmacies appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 18, 2013

  LISTEN: show   READ: transcript GET: free program & recipes A special bonus bonus podcast counting down to The Calorie Myth launch on 12.31.13. Do Less Math, Eat More Food, Burn More Fat! Click Here to Pre-Order now and get exclusive bonus recipes, videos, ebooks, and more     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is […]

The post Bonus Bonus: The Calorie Myth Countdown Ep. 5 appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 17, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jim Nicolai. In his own words: Integrative Wellness Rules: A Simple Guide to Healthy Living “Jim Nicolai, M.D., is the Medical Director of the Andrew Weil, M.D. Integrative Wellness Program at Miraval Resort and Spa, one of the first interactive integrative […]

The post Bonus: Dr. Jim Nicolai – From Dr. Weil, to Dr. Oz, and Everything In Between appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 16, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Howard Jacobson. In his own words: The Finkler Question (Man Booker Prize) “Howard Jacobson, PhD, is a health educator, speaker, writer, marketer, and ecological gardener from Durham, North Carolina. He is a contributing author, with T. Colin […]

The post Bonus: Howard Jacobson – Plant Based vs. Quality Based Eating appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 15, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Sarah Pope. In her own words: Get Your Fats Straight: Why Skim Milk is Making You Fat and Giving You Heart Disease plus the Three Simple Steps for Using Healthy Fats to Lose … Energy! (The Healthy […]

The post Bonus: Sarah Pope – The Healthy Home Economist appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 15, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Gary Wenk. In his own words: Your Brain on Food: How Chemicals Control Your Thoughts and Feelings “Gary L. Wenk, a Professor of Psychology & Neuroscience & Molecular Virology, Immunology and Medical Genetics at the Ohio State […]

The post Bonus: Professor Gary Wenk – Surprising Similarities Between Food and Drugs appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 11, 2013

  LISTEN: show   READ: transcript GET: free program & recipes A special bonus bonus podcast counting down to The Calorie Myth launch on 12.31.13. Click Here to Pre-Order now and get exclusive bonus recipes, videos, ebooks, and more     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post Bonus Bonus: The Calorie Myth Countdown Ep. 4 appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 9, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we cover exactly why obesity is without question a disease…as well as Jonathan’s adventures with body waxing.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Jonathan: Welcome to the Smarter Science of Slim, the […]

The post Is Obesity A Disease? appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 9, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Elliott Hulse. In his own words: “Building strength goes far beyond lifting heavy weights and growing muscle, although I am a Profession Strongman and love that stuff too.  Its about having more vitality, rugged health, a strong sex […]

The post Bonus: Elliott Hulse – Be The Strongest Version of Yourself appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 8, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Sam Feltham. In his own words: “Let me set the scene for you… …the year was 2010 and it was the height of the recession, but there was something brewing in the east end of London. A […]

The post Bonus: Sam Feltham – Eating 5,000 Calories and Busting Myths appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 8, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dee Mccaffrey. In her own words: The Science of Skinny: Start Understanding Your Body’s Chemistry–and Stop Dieting Forever “Dee McCaffrey’s passion lies in teaching others how to shop, cook, and eat healthfully, while serving as a role […]

The post Bonus: Dee Mccaffrey – Dramatic Sustained Fat Loss and A Processed-Free America appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 4, 2013

  LISTEN: show   READ: transcript GET: free program & recipes   A special bonus bonus podcast counting down to The Calorie Myth launch on 12.31.13. Click Here to Pre-Order now and get exclusive bonus recipes, videos, ebooks, and more   Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post Bonus Bonus: The Calorie Myth Countdown Ep. 3 appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 3, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Caryn Hartglass. In her own words: “A native New Yorker, Caryn Hartglass was born in Bronxville, NY. Her parents, Lois and Hal Hartglass, courted each other singing standards made famous by singers like Billy Eckstine and Sarah […]

The post Bonus: Caryn Hartglass – Getting REAL (Responsible Eating And Living) appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 2, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Carole Carson. In her own words: The Fat to Fit Meltdown Manual: Create Weapons of Mass Reduction in Your Community “Carole Carson, dubbed “An Apostle for Fitness” by the Wall Street Journal, is the author ofFrom Fat to Fit: […]

The post Bonus: Carole Carson – From Fat to Fit and Is Obesity a Disease? appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 1, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we cover how exercise can quickly become counterproductive.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription [Audio Starts 00:23] Carrie: Welcome to the Smarter Science of Slim show with a giggling Jonathon Bailor. Oh, […]

The post The Dark Side of Exercise appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Dec 1, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Tim Caulfield. In his own words: The Cure for Everything: Untangling Twisted Messages about Health, Fitness, and Happiness “Timothy Caulfield is a professor in the Faculty of Law and the School of Public Health as well as research […]

The post Bonus: Tim Caulfield – The Cure for Everything appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

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