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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Now displaying: 2016
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Dec 29, 2016

Pilar Gerasimo is the founding editor of Experience Life, the award-winning healthy-living magazine that reaches more than 3.2 million people nationwide. An engaging public speaker and vibrant media presence, Pilar writes, speaks and presents widely on topics related to healthy, happy, authentic living. She appears regularly on a variety of radio and TV shows, and has been a guest on Dr. Oz’s Oprah & Friends radio program. She presents regularly at national conferences and retreat centers. In addition to her widely read column for Experience Life, she writes regularly for The Huffington Post and is the author of a chapbook, “Being Healthy Is a Revolutionary Act: A Manifesto for Thriving in a Mixed-Up World.”

Dec 15, 2016

How To Make SANE Work When Nothing Else Is #SANE with Jonathan Bailor & April Perry

Dec 8, 2016

The Psychology of Eating #SANE with Mark David & Jonathan Bailor

Dec 1, 2016

Fat Burning Fats, Best Times To Eat, SANE Restaurants and More! #SANE with Jonathan Bailor & April Perry

Nov 24, 2016

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular Livin’ La Vida Low-Carb blog and host of one of the top-ranked iTunes health podcasts, The Livin’ La Vida Low-Carb Show. He has interviewed well over 700 of the world’s top health experts and dedicated his life to helping people get the best information possible so they can make the right decisions about their health. Learn more about Jimmy and his work at: http://www.livinlavidalowcarb.com.

Nov 17, 2016

How To Eat More & Lose More in Your 40s After Having 4 Kids #SANE with Jonathan Bailor & April Perry

Nov 10, 2016

The Caltons are among the world’s leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today’s most prevalent health conditions and diseases.

Nov 3, 2016

How To Drop Two Dress Sizes In 30 Days Without Going Insane #SANE with Jonathan Bailor & April Perry

Oct 27, 2016

Dr. Michael Rafael Moreno, better known as “Dr. Mike,” is a graduate of the University of California at Irvine and Hahnemann Medical School (now Drexel University). Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians. In 2008, Dr. Mike launched “Walk with Your Doc,” which he participates in every Tuesday and Thursday morning before his workday begins. The program began when Dr. Mike offered to walk with a patient to motivate her to exercise and has since grown into a thriving community.

 

Oct 20, 2016

Am I Doing SANE Wrong If I'm Not As Thin As I'd Like To Be #SANE with Jonathan Bailor & April Perry

Oct 13, 2016

As an elite nutrition coach and exercise physiologist, Dr. Berardi has coached hundreds of elite amateur and professional athletes. In fact, in the last two Winter Olympics alone, his athletes have collected over 25 medals, 12 of them gold. Further, for the last 3 years, Dr. Berardi has acted as the director of the world’s largest body transformation project. This one-of-a-kind fat loss coaching program has produced more total weight loss than all 10 seasons of The Biggest Loser combined.

 

Oct 6, 2016

What "Ripped" People Do To Look Like That with Jonathan Bailor & April Perry #SANE

Sep 29, 2016

Did you miss Dr. Sara’s virtual conference – Get Vitalized Naturally? Go here to check out the experts and pick up a copy! Dr. Sara Gottfried is a wife, mother to two incredible girls (ages 8 and 13), friend, scholar, seeker, yoga teacher, Harvard-trained MD with 20+ years of experience, and author of the New York Times bestselling book, The Hormone Cure. Her mission at The Gottfried Institute – and in life – is to help women feel sexy, vital and balanced from their cells to their souls. That means getting your weight right where you want it, getting your energy and sex drive maximized, and doing it all naturally and safely. To learn more about Sara, visit www.saragottfriedmd.com.

 

Sep 22, 2016

The Secret #SANE Foods We Eat Every Day with Jonathan Bailor & April Perry

Sep 15, 2016

David L. Katz MD, MPH, FACPM, FACP, is the founding (1998) director of Yale University’s Prevention Research Center. He received his BA from Dartmouth College in three years (1984; Magna Cum Laude); his MD from the Albert Einstein College of Medicine (1988); and his MPH from the Yale University School of Public Health (1993). He is a two-time diplomate of the American Board of Internal Medicine, a board-certified specialist in Preventive Medicine/Public Health, and a clinical instructor in medicine at the Yale School of Medicine.

Sep 8, 2016

Beans That Burn Belly Fat? #SANE with Jonathan Bailor & April Perry

Sep 1, 2016

Darya is the author of Foodist and creator of Summer Tomato, one of TIME’s 50 Best Websites. She received her Ph.D in neuroscience from UCSF and her bachelor’s degree in Molecular and Cell Biology from UC Berkeley.

Darya spends most of her time thinking and writing about food, health and science. She eats amazing things daily and hasn’t even considered going on a diet since 2007.

Aug 25, 2016

How Tiny Habits Cause Big Results #SANE with Jonathan Bailor & April Perry

Aug 18, 2016

Lily Myers is a writer and slam poet from Seattle, Washington. She studies Sociology at Wesleyan University. Among other things, she writes about the intersection of body image, gender, and self-love.

 

Aug 11, 2016

How To Crave Fat-Burning Foods (Control Food Cravings) #SANE with Jonathan Bailor & April Perry

Aug 4, 2016

3 Steps To Your Whole Family Loving Whole Food with Jonathan Bailor  April Perry

Jul 28, 2016

Two Steps To Overcome Anxiety and Body Shame Permanently #SANE with Jonathan Bailor & April Perry

Jul 21, 2016

The Truth About Vitamins and Blood Tests #SANE with Jonathan Bailor & April Perry

Jul 14, 2016

How to Lose Post-Pregnancy Weight #SANE with Jonathan Bailor & April Perry

Jul 7, 2016

How To Sleep Your Way to Weight Loss #SANE with Jonathan Bailor & April Perry

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