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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Now displaying: January, 2017
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Jan 26, 2017

A.J. Jacobs is a human guinea pig and the author of four New York Times bestsellers.

Jacobs is the editor at large of Esquire magazine. He is a correspondent for Upwave health and fitness. He has also written for The New York Times, Entertainment Weekly, New York magazine and Dental Economics magazine, one of the top five magazines about the financial side of tooth care. He has appeared on Oprah, The Today Show, Good Morning America. He is a periodic commentator on NPR’s Weekend Edition Saturday, where he discusses important trivia.

Jan 19, 2017

What is SANE? Am I #SANE? with Jonathan Bailor & April Perry

Jan 12, 2017

Dave Asprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, upgraded his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father.

Jan 5, 2017

How To Prioritize Health and Weight Loss In Real Life #SANE with Jonathan Bailor & April Perry

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