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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Now displaying: November, 2013
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Nov 27, 2013

  LISTEN: show   READ: transcript GET: free program & recipes   A special bonus bonus podcast counting down to The Calorie Myth launch on 12.31.13. Click Here to Pre-Order now and get exclusive bonus recipes, videos, ebooks, and more     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post Bonus Bonus: The Calorie Myth Countdown Ep. 2 appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 26, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dave Asprey. Get Dave’s New Book: Bulletproof Diet 3.0: Eat Well Live Well & Increase Your IQ “Dave Asprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and […]

The post Bonus: Dave Asprey – Bulletproof Diet 3.0: Eat Well Live Well & Increase Your IQ appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 24, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we dig into the simple science of sugar addiction and the safe scrumptious alternatives.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Jonathan: Hey everyone, Jonathan Bailor and Carrie Brown back with another Smarter […]

The post Sugar Addiction and How to Practice Safe Sweeteners appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 24, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Catherine Holecko. In her own words: “Catherine Holecko, About.com’s Guide to Family Fitness, is a writer specializing in parenting and the mother of two active young children. Experience: Twenty years of journalism, eleven years of motherhood, and […]

The post Bonus: Catherine Holecko – About.com’s Guide to Family Fitness appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 19, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jay Jacobs. In his own words: “After losing 181 lbs. as a Final 4 contestant on NBC’s hit weight-loss reality show, “The Biggest Loser,” Jay Jacobs has become a highly sought after, Family Health & Wellness subject […]

The post Bonus: Jay Jacobs – From Biggest Loser To SANEst Winner appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 17, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we chat about how Carrie’s most recent recipe book on soups completely changed Jonathan’s life!     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post Why Soups Can Be So Absurdly SANE and Scrumptious appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 17, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Perry Romanowski. In his own words: Beginning Cosmetic Chemistry 3rd Edition “Perry Romanowski has over 18 years experience formulating products to solve consumer problems in the personal care and cosmetic industry. His primary focus has been on […]

The post Bonus: Perry Romanowski – The Simple Surprising Science of Cosmetics appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 17, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Lyn Genet. In her own words: The Plan: Eliminate the Surprising “Healthy” Foods That Are Making You Fat–and Lose Weight Fast “Lyn-Genet and her team has helped thousands of clients with long term positive changes in their health, […]

The post Bonus: Lyn-Genet Recitas – Can “The Plan” Cure What Ails You? appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 17, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from a representative from Pierre Dukan’s team. The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever More info: www.DukanDiet.com     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition […]

The post Bonus: The Dukan Diet appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 17, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Reinhard Engels. In his own words: The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has DietersRaving–and Dropping Pounds “No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special […]

The post Bonus: Reinhard Engels – The No S Diet appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 16, 2013

  LISTEN: show   READ: transcript GET: free program & recipes A special bonus bonus podcast counting down to The Calorie Myth launch on 12.31.13. Click Here to Pre-Order now and get exclusive bonus recipes, videos, ebooks, and more     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post Bonus Bonus: The Calorie Myth Countdown Ep. 1 appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 10, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Robert Green. In his own words: The 48 Laws of Power “Robert Greene is an American author and speaker known for his books on strategy, power and seduction. He has written four international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, and The […]

The post Bonus: Robert Green – The Man Behind Mastery, 48 Laws of Power, and More appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 10, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Tony Gentilcore. In his own words: “Admist all the other blogs and websites out there, you happened to stumble upon mine.  I don’t know anything about you, but it’s readily apparent you’re off the charts intelligent.  And […]

The post Bonus – Tony Gentilcore – Silly Strong LOLCats appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 10, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jennipher Walters. In her own words: The Fit Bottomed Girls Anti-Diet: 10-Minute Fixes to Get the Body You Want and a Life You’ll Love “Jenn has several fitness credentials under her belt: She is an ACE-certified personal […]

The post Bonus: Jennipher Walters – The Fit Bottomed Girl appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 8, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we chat about our EPIC upcoming creativeLIVE show and Halloween.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post How To Get 15 Hours of Free SANE Eating and Eccentric Exercise Videos appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 3, 2013

  LISTEN: show   READ: transcript GET: free program & recipes Click here to sign-up for the free event Tom mentions in this show This week we have the pleasure of hearing from Dr. Tom O Bryan. In his own words: “Dr. Tom O’Bryan is an Internationally recognized speaker and workshop leader specializing in Gluten Sensitivity and […]

The post Bonus: Dr. Tom O’Bryan – Gluten Sensitivity and Celiac Disease appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 3, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from George Bryant. In his own words: The Paleo Kitchen: Finding Primal Joy in Modern Cooking “My name is George, I am 27 and have been on active duty in the United States Marine Corps since July 2002.  I […]

The post Bonus: George Bryant – Marine, Caveman, Cook, and Inspiration appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 3, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week Carrie and I respond to a delightful comment discussion that followed our recent article on the Huffington Post: http://www.huffingtonpost.com/jonathan-bailor/dieting-myths_b_4040811.html     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort

The post Huffington Post and Freeing Yourself from Calorie Myths appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 3, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Tim Noakes. In wikipedia’s words :) : Lore of Running, 4th Edition “In 1980 Noakes was tasked to start a sports science course at theUniversity of Cape Town. Noakes went on to head the Medical Research Council-funded Bioenergetics […]

The post Bonus – Tim Noakes: The Supreme Master of Exercise Physiology appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Nov 3, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr. Stephan Guyenet. In his own words: “Professionally, I conduct research on obesity and the regulation of body fat by the brain at the University of Washington. In my spare time, I read, write, and speak about […]

The post Bonus – Dr. Stephan Guyenet: The Proven Neurobiology of Your Set-Point Weight appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

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