LISTEN: show READ: transcript GET: free program & recipes This week we cover: - Smarter exercise - Zero carb diets and type 1 diabetes - Beets - What to do when you go inSANE Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Carrie: Hi everyone […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Brett Klika. In his own words: “Brett Klika is a personal trainer, international speaker, educator, author, and motivator on topics in sports performance, fitness, and behavior change. In his 14 year career, Brett has had the opportunity […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Ben Coomber. In his own words: “I am a true geek at heart for everything nutrition, health and human performance. This all stems from my personal journey into the fitness industry. Being 16 stone and obese, to […]
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LISTEN: show READ: transcript GET: free program & recipes This week we get some amazing news: Exercise less and sleep more to slim down! Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan: Hey everyone, Jonathan Bailor and Carrie Brown back with another Smarter Science […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Esther Blum. In her own words: Cavewomen Don’t Get Fat: The Paleo Chic Diet for Rapid Results “ Hi. I’m Esther Blum. I’m a wife, mother to a wonderful boy (age 6), friend, avid reader, […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Ashley Koff. In her own words: Recipes for IBS: Great-Tasting Recipes and Tips Customized for Your Symptoms (Healthy Living Cookbooks) “Ashley Koff is an internationally-renowned registered dietitian on a mission to improve the health of people across America […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jonathan Bailor. In his own words: The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better “Collaborating with top scientists for over 10 years, analyzing over 1,300 studies, and garnering endorsements by top […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr John La Puma. In his own words: Refuel Minute Video Series and the Refuel Trailer Get the Book Book bonuses! Free emailed updates REFUEL slideshare Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and […]
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LISTEN: show READ: transcript GET: free program & recipes This week we cover why eating fat doesn’t make you fat despite the fact that dietary fat IS the most Efficient macronutrient. Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan: Hey, everyone. Jonathan Bailor and […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Abel James. In his own words: Intro to Paleo: Quick-Start Diet Guide to Burn Fat, Lose Weight, and Build Muscle “Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Leanne Ely. In her own words: Saving Dinner: The Menus, Recipes, and Shopping Lists to Bring Your Family Back to the Table “Leanne Ely is a New York Times best selling author and the author of the […]
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LISTEN: show READ: transcript GET: free program & recipes This week we’ll get to the bottom of one of the most common questions circling around the web about THE CALORIE MYTH: “Is Jonathan Bailor Claiming Calories Don’t Count?” Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Stuart McRobert. In his own words: Build Muscle, Lose Fat, Look Great, 2nd Edition “Hello, this is Stuart McRobert. At school and college I was . . . more interested in bodybuilding than my education more interested […]
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LISTEN: show READ: transcript GET: free program & recipes This week we walk through just how differently protein, carbohydrate, and fat are treated in your body. Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan: Hey everyone, Jonathan Bailor here with Carrie Brown back with […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Sean Hyson. In his own words: The Men’s Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever! “I’m a fitness connoisseur. As the Group Training Director forMuscle&Fitness and Men’s Fitness magazines, I […]
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LISTEN: show READ: transcript GET: free program & recipes Sean was kind enough to share my session from his Real Food Conference earlier this year. I hope it’s helpful! The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition […]
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