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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Now displaying: October, 2013
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Oct 27, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Christa Orecchio. In her own words: The Whole Journey Cookbook: 180 Delicious Ways to Use Food as Medicine “Christa discovered her passion for holistic nutrition in South Africa after taking a life-changing workshop called “Optimal Nutrition for […]

The post Bonus: Christa Orecchio – The Whole Journey appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 27, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we cover why oats aren’t SANE, how to cure what ails you, and explore the cause of and solution to overeating.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Jonathan: Hey, everyone, Jonathan Bailor […]

The post Oats, Acne, and Overeating…Oh My! appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 27, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Kathy Smart. In her own words: Live the Smart Way: Gluten Free Cookbook     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Jonathan: Hey, everyone! Jonathan Bailor back with another […]

The post Bonus – Kathy Smart: Live the Smart Way appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 27, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Julia Cameron. In her own words: The Artist’s Way “Julia Cameron has had a remarkable career, which in turn has given remarkable help to others. Herself an award-winning poet, playwright, and filmmaker, she has written thirty books, ranging […]

The post Bonus – Julia Cameron: Unlock Your Inner Artist appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 20, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Edmund Bourne. In his own words: The Anxiety and Phobia Workbook “Dr. Edmund Bourne, Ph.D. is a clinical psychologist who has specialized in the treatment of anxiety disorders and related problems for more than two decades. For […]

The post Bonus – Dr. Edmund J. Bourne: How to Stop Worrying About Your Weight appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 20, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr Life. In his own words: Mastering the Life Plan: The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body “In 1997 I was a board certified family practice physician that was 59 […]

The post Bonus: Dr. Life – Men, Aging, and Hormone Replacement Therapy, Oh My! appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 20, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jonny Bowden. In his own words: The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why “Jonny Bowden, PhD, CNS, (aka “The Rogue Nutritionist”) is a nationally known expert on […]

The post Bonus: Dr. Jonny Bowden – The Rogue Nutritionist appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 20, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing more about Carrie’s newest book which outlines how to make fat-burning amazing ice cream! Eat Dessert First! Ice Creams: 30 fat-burning, health-boosting, delicious frozen treats (Volume 1)     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit […]

The post Ice Cream that Burns Fat and Boosts Health (Part 2 of 2) appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 20, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing about Carrie’s newest book which outlines how to make fat-burning amazing ice cream! Eat Dessert First! Ice Creams: 30 fat-burning, health-boosting, delicious frozen treats (Volume 1)     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition […]

The post Ice Cream that Burns Fat and Boosts Health (Part 1 of 2) appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 20, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Elise Ballard. In her own words: Epiphany: True Stories of Sudden Insight to Inspire, Encourage, and Transform “Elise Ballard is the host and creator of the online community and website, Epiphany Channel, and the author of Epiphany: […]

The post Bonus – Elise Ballard: Have an Epiphany! appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 13, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Carol Dweck. In her own words: Mindset: The New Psychology of Success “Dr. Carol Dweck is one of the world’s leading researchers in the field of motivation and is a professor of psychology at Stanford University. Her […]

The post Bonus: Dr. Carol Dweck – Change Your Mindset, Change Your Life appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 13, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we cover how to deal with late night munchies, how to order your eating to maximize enjoyment, and how to easily avoid going inSANE.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Carrie: Hello, […]

The post Late Night Munches, Distracted Eating, A SANE House appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 13, 2013

  LISTEN: show   READ: transcript GET: free program & recipes Free stuff from Christa below & check-out her premium online course here. The Whole Journey Cookbook: 180 Delicious Ways to Use Food as Medicine The Dirty Dozen and The Clean Fifteen Learn what the most important fruits and vegetables are to buy organic and the ones […]

The post Bonus – Christa Orecchio: How To Save Time and Money While Eating Smarter appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 13, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Barry Sears. In his own words: Enter The Zone: A Dietary Road map “Dr. Barry Sears is a leading authority on the dietary control of hormonal response.  A former research scientist at the Boston University School of Medicine […]

The post Bonus: Dr. Barry Sears – Beyond The Zone Diet appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 13, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Brierley Wright. In her own words: The Everything Calorie Counting Cookbook: Calculate your daily caloric intake–and fat, carbs, and daily fiber–with these 300 delicious recipes (Everything (Cooking)) “Brierley’s background in nutrition and interest in food come together […]

The post Bonus: Brierley Wright – Meet EatingWell Magazine’s Nutrition Editor appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 13, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Charlie Hoehn. In his own words: “My name is Charlie Hoehn, I’m 27 years old, and I’m currently living in Austin, Texas. Over the past few years, I’ve worked with more than a dozenbest-selling authors, helping them […]

The post Bonus: Charlie Hoehn – A Smarter Approach to Overcoming Anxiety appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 6, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Kris Gunnars. In his own words: “My name is Kris Gunnars. I’m a medical student, personal trainer and someone who has spent years reading books, blogs and research studies on health and nutrition. My Passion for Nutrition […]

The post Bonus: Kris Gunnars – A New Generation of Medicine appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 6, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Brad Blanton. In his own words: Practicing Radical Honesty “Dr. Brad Blanton is a psychotherapist, author and seminar leader. He describes himself as “white trash with a Ph.D.” Armed with quick wit and an engaging Southern accent, […]

The post Bonus: Dr. Brad Blanton – Simplify Your Life With Radical Honesty appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 6, 2013

  LISTEN: show   READ: transcript GET: free program & recipes Learn how to transform your mindset while healing your body.     Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort     Full Transcription Jonathan: Hey, everyone. Jonathan Bailor and Carrie Brown coming at you with another living the Smarter Science of […]

The post Carrie’s SANE Trip and Mental Transformation appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 6, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dwight Lundell. In his own words: The Cure for Heart Disease: Truth Will Save a Nation “Dr. Lundell’s experience in Cardiovascular & Thoracic Surgery over the last 25 years includes certification by the American Board of Surgery, […]

The post Bonus: Dr. Dwight Lundell – The Real and Surprising Cause of Heart Disease appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 6, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jacob Teitelbaum. In his own words: Real Cause, Real Cure: The 9 root causes of the most common health problems and how to solve them “Jacob Teitelbaum, MD, is a board certified internist and nationally known expert […]

The post Bonus – Dr. Jacob Teitelbaum – From Fatigued to Fantastic appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

Oct 6, 2013

  LISTEN: show   READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Juan Carlos Paredes & Tomas Reyes. Juan and Tomas are the directors of Blood, Berries or Butter (B3): Maverick Wellness Highways is a documentary about a group of unconventional people who take differing paths to achieve ultimate […]

The post Bonus: Blood, Berries or Butter: Maverick Wellness Highways appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.

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