LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Kiefer. In his own words: The Carb Nite Solution: The Physicist’s Guide to Power Dieting “Kiefer is an exercise scientist, nutrition expert, and author of the new book Carb Back-Loading. John applies his knowledge from a career in […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jonathan Haidt. In his own words: The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom “For 16 years I was a Professor in the Department of Psychology at the University of Virginia. In 2011 I moved to the NYU-Stern School of Business. […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Sara Gottfried. In her own words: The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol “Hi. I’m Dr. Sara Gottfried. I’m a wife, mother to two incredible girls (ages 8 and […]
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LISTEN: show READ: transcript GET: free program & recipes This week Carrie and chat about BCAA, Sausage, Kale, Vitamin Adventures, Beans, and More! Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort Full Transcription Carrie: Hi, everyone. This is Carrie Brown. I am in the studio with the […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jeffry Gerber. In his own words: “Dr. Jeffry N. Gerber, M.D. FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Kathryn Budig. The Women’s Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness Kathryn appetite for yoga is infectious. She trained and taught in Los Angeles for 8 years under the guidance of Maty […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr. Richard Johnson. In his own words: The Fat Switch “The classic teaching is that too much food intake plus too little exercise equals fat. However, this book makes the strong case that obesity does not result […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr. Christiane Northrup. In her own words: Women’s Bodies, Women’s Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing More information about Dr. Northrup’s new Online Course, Embodied Wisdom: Decoding the Mystery of Vibrant […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from T. Colin Campbell. In his own words: Whole: Rethinking the Science of Nutrition “For more than forty years, Dr. T. Colin Campbell has been at the forefront of nutrition research. His legacy, the China Project, is the […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Daphne Oz. In her own words: Relish: An Adventure in Food, Style, and Everyday Fun “Daphne Oz believes in happy, healthy living based on the successful strategies she developed to permanently shed more than thirty pounds while […]
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LISTEN: show READ: transcript GET: free program & recipes - Why you don’t have to worry about eating after 6pm. - Why you don’t have to give up any of your favorite flavors. - Guar gum 101 - Why protein does *not* cause cancer. Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit […]
The post The Don’t Eat At Night and Protein Causes Cancer Myths and More appeared first on The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor.
LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Dr Moreno. In his own words: The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss “Dr. Michael Rafael Moreno, better known as “Dr. Mike,” is a graduate of the University of California at […]
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LISTEN: show READ: transcript GET: free program & recipes - Are Naked brand juices SANE? - What’s all fuss about Vitamix and how to save money on one? - Rhubarb and the SANE things you can do with it. Note: If you have or are at risk for kidney stones please read this important note […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Andrea Beaman. Health Is Wealth – Make a Delicious Investment in You! Andrea is a nationally renowned Holistic Health Coach and Natural Foods Chef. Named one of the top 100 Most Influential Health and Fitness Experts of […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Jeremy Hendon. Jeremy is the founder of Paleomagazine.com and Healthyrecipesmag.com, and is here to help us get perspective on our *long-term* approach to health and fitness. Important Note for Diabetics Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The […]
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LISTEN: show READ: transcript GET: free program & recipes Frances Largeman-Roth, RD, is a best selling author and nationally recognized health expert, who has helped thousands of women across America lose weight and feel incredible with her healthy recipes and smart diet and nutrition advice. Eating in Color: Delicious, Healthy Recipes for You and Your […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Monica Reinagel. The Inflammation-Free Diet Plan In Monica’s words: I’m a licensed nutritionist with a Master’s of Science in Human Nutrition. I also went to culinary school. But long before all of that, I went to music school […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Karen Asp. Understanding Your Food Allergies and Intolerances: A Guide to Management and Treatment In Karen’s words: I knew I wanted to be a writer, much to the chagrin of my practical-minded parents, when I was five. Consider […]
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LISTEN: show READ: transcript GET: free program & recipes Dr. Ray Hinish is the founder of Personal Training Rx, a private fitness studio and weight loss clinic located in Baltimore, Maryland. After graduating from the University of Maryand School of Pharmacy with a Doctor of Pharmacy degree, he continued his education and received certifications as […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Mike Boyle. Functional Training for Sports Mike is known internationally for his pioneering work in the field of Strength & Conditioning and is regarded as one of the top experts in the area for Sports Performance […]
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LISTEN: show READ: transcript GET: free program & recipes Dr. Holly Lucille, a.k.a. “Dr. Holly,” is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant and television host. Dr. Holly is also the author of Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health. Creating and Maintaining Balance: A Woman’s Guide to […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Eric Cressey. Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program Eric is president and co-founder of Cressey Performance, a facility located just west of Boston, MA. A highly sought-after coach for healthy […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Suzanne Bowen. Suzanne is the founder of Suzanne Bowen Fitness and is here to help us take a smarter and more sustainable approach to exercise and to our self-image. Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The […]
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Steve Kamb. Steve is the founder of of the wildly popular website NerdFitness.com, and is here to help level up our lives! Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is Simple.org Non-Profit Nutrition Education Effort
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LISTEN: show READ: transcript GET: free program & recipes This week we have the pleasure of hearing from Michelle Norris. Michelle is the co-founder of the PaleoFX conference and founder of AncestralMomentum.com, and is here to show us just how delicious good nutrition can be! Jonathan Bailor http://www.facebook.com/TheSmarterScienceOfSlim http://twitter.com/#!/jonathanbailor The Slim Is […]
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